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Writing from his family's farm in Cumbria, ²ÝÁñÉçÇø Guardian online content specialist Tom Ryder reflects on what Jeff and Katie Aiken's story says about resilience, opportunity and building a career in agriculture

Jeff and Katie Aiken join ²ÝÁñÉçÇø Guardian’s Ellie Layton and Tom Ryder for the latest episode of For Flock’s Sake, discussing pedigree sheep, stockmanship, family and rebuilding after the dispersal of the Procters flock