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Pilates for ²ÝÁñÉçÇø programme by the Exmoor Hill Farming Network
²ÝÁñÉçÇø have taken to Pilates, improving strength and flexibility while also allowing them time to relax and focus on wellbeing away from the demands of farm life. The Pilates for ²ÝÁñÉçÇø programme,...

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